Thursday, April 18

The War on Sugar

I've declared WAR on SUGAR.  I am 99% sure that my sugar consumption is to blame for most of the health and weight struggles I've dealt with over the past decade of my life.  I'm so completely fed up!  I have been on a 21 day sugar detox for the past 17 days, and though I've been no where close to perfect on it, I'm just going to continue to avoid sugar as though my life depends on it.  I'm tired of feeling my energy lag, of being unable to control myself around sweets that I don't even necessarily want, and not being in the shape I want to be in.  I'm tired of the yo-yo.  Feel me?  I mean just take a look at the stats on sugar in this infographic:



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