|I received a complimentary advanced copy of 21 Day Sugar Detox for the purpose of this honest review. Affiliate links included in post.|
I will tell you right now, that it doesn't matter that I was sent this book for free to review! I would have bought it anyway! My health and wellbeing has radically improved since converting to a paleo diet last year using Diane's book, Practical Paleo as my go-to guide. Honestly, my biggest struggle to date has been with kicking my insatiable appetite for sweets - the reason I was literally counting down the days for this book to arrive! I have to say that, the 21 Day Sugar Detox is everything that I hoped it would be!
online support group. I think an even better approach, in addition to the online community, is to get a couple of friends to commit to doing it with you, and also having your household participate as well will make your detox even more successful.
Speaking of levels, the 21 Day Sugar Detox has three different levels to choose from, each with corresponding meal plans. To determine the recommended level for you, you simply fill out the included questionnaire. A level will be recommended for you - level one being the least restrictive and level three the most. Whether you are an athlete or suffering from an autoimmune condition - you will be able to find a level that works for your specific needs.
Balanced Bites, including printable meal plan specific shopping lists, dining out guides and cheat sheets.
If you would like to join me as I participate in the 21 Day Sugar Detox full program, leave a comment below or email me directly - order your book and we'll do it together! Or you can join the next Balanced Bites (Diane's blog) Support Group January 6th! Either way, I highly recommend this book and encourage you to pick up a copy! ALSO, let me just tell you that Diane's supplemental book the 21 Day Sugar Detox Cookbook (100+ more recipes) will be available December 17th!! You can pre-order today, and have both just in time to detox from the holidays!