This month,
I asked my lovelies to
share
their favorite body part,
or feature.
Throughout this post,
you will see
their beautiful eyes,
long flowing hair,
and even an adorable button nose.
What you won't see
is the words that several used
to describe their current
struggle
with accepting their bodies.
For most of my life
I have struggled
with my body image.
I have struggled
with my body image.
I have struggled
with measuring up
to what I believed was
with measuring up
to what I believed was
beautiful,
No matter what I've weighed,
or even what size I've worn,
I've looked into the mirror
and often felt
and often felt
disappointed.
Where does this devaluation come from?
Yes,
I can look at society,
Hollywood,
propaganda…
and I can
point the blame.
What would that really solve?
Nothing.
We have it all…
wrong.
Our culture tells us to first:
be skinnier,
be more fashionable,
be this skin color or that,
follow this trend,
buy this brand,
do this,
and definitely,
don't do that
then we will
feel good
about ourselves.
And we've believed them.
They tell us to
change first,
then we will love
our body.
But does that work?
Do you really spend time
taking care of the things in your life
that you don't
love?
Challenge yourself to
stop
thinking that
changing yourself
will result in
finally loving yourself.
Start
thinking that
loving yourself
will give you
the motivation to
make positive changes.
I've lost 28 pounds in the last four months.
I now can say
"I am no longer overweight",
but I'm not yet happy
with my body.
When I look in the mirror,
I still don't see a skinny person.
I still struggle to see
an acceptable version of myself.
Some people say that
your mind has a way of
protecting you emotionally,
especially after a significant weight loss,
just in case
you were to pack the pounds
right back on.
Some days I feel
larger
than I felt weeks ago.
In searching for the root cause
of my inability to accept and enjoy where I've gotten,
I realized that I have to
first love and accept my body
to see myself
the way I truly am.
***
Let us start choosing to
love
our bodies,
to value the gift and function
of each and every
part.
And in loving them
how they are now,
let us watch as
almost
effortlessly,
we begin to take better care,
and see ourselves
how we've always wanted
to be seen.
I'm starting with
my nose,
and ending with
































